Tuesday 9 August 2011

CABBAGE FRY: INDIAN STYLE


Cabbage is a leafy vegetable of Brassica family.The health benefits of cabbage include treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease.
Well so today I am gonna tell you guys how to prepare Cabbage Fry....


INGREDIENTS :
  • Cabbage (finely chopped)
  • Onion(finely sliced)
  • Mixture of Cumin seeds and Mustard seeds
  • Green Peas
  • Oil
  • Salt 
  • Turmeric
  • Garam Masala powder
  • Curry leaf

PROCEDURE :
  • Heat oil in a pan
  • Add mixture of Cumin seed and Mustard seed along with curry leaves.
  • When the mixture sputters, add onion.
  • Fry till onion turns golden brown.
  • Now add the chopped cabbage.
  • Cover and cook for 2mins.
  • Now add green peas to it along with Salt and turmeric.
  • Cover and cook till the cabbage becomes tender and it cooked completely.
  • Now add garam masala and cook for 1min.
  • Cabbage fry is ready.
  • Served best with hot chapatis.


Hope you guys like my quick yet healthy recipe on Cabbage Fry...
Eat healthy and stay fit !!!

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